also got rid of my cold.
woke up groggy this morning and resorted to a chi gung clearing down exercise and a bit of the reiki dry bathing and cleared my head. generally feel alot better today. Interesting that I got the cold at a time when I was largely neglecting my practice and focusing too much on playing.
looking forward to the class on thursday though, been a while and i really need to run over the short form again as I really have neglected my t'ai chi practice. Also sat watching the new episode of stargate sg-1 - an excellent series.
nice to come back to a little balance.
I will admit though that the break has improved my perspective at work and my ability to perform.
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