well, foot swelled up totally on friday. most impressive. difficult to walk since thursday evening.
the swelling diminished over the past few days to reveal some mean bruises! first appeared on the inside of my foot, then on the outside around monday. Finally some bruises appeared on my toes.
walking has become progressively easier and I'm currently walking at about toddler pace.
I have just popped some arnica cream on and an hour later have improved flexibility in the joint. COOL!
oddly a chap at the t'ai chi class offered me a tincture of arnica at the end of the class when I hurt myself and I turned him down, saying I had some - pride got in the way there. This could well have reduced the healing time had I taken him up on the offer but like many men I dislike being in debt to someone (except possibly faceless credit card companies, loan companies, banks, etc. )
Lessons to learn again.
In other news I now own an Xbox with project gotham 2 and battle engine aquila. My obsession with computer games continues.
Just sat watching jake 2.0 on the telly too - seems like it could be a good series.
