Wednesday, April 22, 2009

blog moved back here and fancying some chi kung

so a parent i am now and less time i have. I've lacked time to practice t'ai chi (at least I tell myself that), tried a little yoga but it didn't sit well with me - so fancying learning a little more about chi kung. Start with the ba duan jinn and see where we go i think - very curious about the bone/tendon strengthening stuff.