2. my beautiful comedy son
3. heinz beans and bangers
Monday, December 14, 2009
Wednesday, October 14, 2009
True Blood - TV Show | LocateTV
Tuesday, September 08, 2009
time
do i really have so little or am i just spending time doing other things?
little time spent on chi kung / t'ai chi etc of late - hope to get back to it.
finding reading about personality types and David Keirsey's work very interesting right now.
little time spent on chi kung / t'ai chi etc of late - hope to get back to it.
finding reading about personality types and David Keirsey's work very interesting right now.
Sunday, May 10, 2009
Finding my dan tien
After an on and off relationship with chi kung and tai chi for the last 19 years I've finally experienced my dan tien.
I sensed what felt like a small pool of really dense liquid very low in my pelvis and this heat through my torso.
some useful pointers in this book and thanks to ralph for what he's taught me:
Wednesday, April 22, 2009
blog moved back here and fancying some chi kung
so a parent i am now and less time i have. I've lacked time to practice t'ai chi (at least I tell myself that), tried a little yoga but it didn't sit well with me - so fancying learning a little more about chi kung. Start with the ba duan jinn and see where we go i think - very curious about the bone/tendon strengthening stuff.
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