Today I had a private lesson from my teacher who first introduced me to Wudang style tai chi. Wudang is a name chosen to imply the heritage from the Wu family style but to show that it is a different style (very similar though).
The chap who's teaching me has an web site at realtaichi.com. if you want to know more about Wudang style or practical taichi have a look at taichichuan.co.uk.
Today I went through the first section of the long form again. I haven't been practicing the square form recently (a training version of the long form) and this activity showed me that my posture and the accuracy of my form needs to be addressed.
I must practice.
