So now I have a reasonable grasp of the Wu dang long form in both the square and round styles (although much practice is still needed - particularly for section six). I find now though that when I am practicing the form it is different. Even doing part of it now I find that I grow warm, draw a sweat from my body and finish feeling as if I have done some serious exercise although I am left not feeling tired.
An odd phenomenon. I wonder if others find this to be the case.
