No point in going cold turkey. I must find balance, denying something doesn't feel like finding balance - but then I would say that since I want to play it.
The cold thing is interesting too. A good number of people I know don't take drugs to treat the symptoms. I do. Did. Hmm... they did help, but ultimately the activities this morning felt like they releaved the bulk of the pressure I felt in my head which ultimately was the cause of the headache and groggy feeling.
It was odd actually, the pressure felt sinusy. I don't think that breathing, focussing and waving my arms around emptied my sinuses though. If you take the chinese view it would say that there was a build of energy at this point because of the sinus issue. My activities then cleared the energy build up not my sinuses then. Thats one explanation. Perhaps just relaxing helped.
hmm... drugs or arm waving. right now I seem to think both.
I'm curious what other people use to lift colds.
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